"SHIFRA gave me exactly the love, kindness, and resources I needed to get through a very difficult time in my life.”

Contemplative woman with phone.

SHIFRA is a unique Jewish support network designed to help pregnant Jewish women through crisis. We provide layers of emotional and practical support throughout pregnancy and motherhood. 

SHIFRA helps women anywhere in the US and English speakers outside of Israel.

If pregnancy was not your plan, we’re here for you. If you planned your pregnancy and experienced a major upheaval such as a job loss or breakup, you can rely on SHIFRA.

SHIFRA can nurture you through the unplanned pregnancy crisis and empower you for your future.

happy pregnant

Counseling

We provide a safe space to explore your feelings and your choices without judgment.

We provide free, confidential virtual professional counseling throughout your pregnancy and the first year after giving birth. We also provide sensitive follow up after miscarriage or termination.

All of our counselors have a masters degree in clinical social work or equivalent.

We provide free, confidential virtual professional counseling throughout your pregnancy and the first year after giving birth.

We provide a safe space to explore your feelings and your choices without judgment.

All of our counselors have a masters degree in clinical social work.

baby kit

Material Aid

We provide moms with maternity clothes, baby clothes, prenatal and postpartum care packages, and other essential items free of charge, customized to your situation and needs.

stroller sits on a paved path

Financial Aid

Our resources and grants allow us to provide you with the help you need at this urgent time. Some examples include: babysitting, job coaching, and household help.

Pregnant women enjoying friendship.

Community Connections

If SHIFRA can’t provide it, we will help you find it. Our vast community connections allow us to connect you with resources you may need such as legal guidance, housing, and more.

A happy Mom holding her child looking on the laptop.

Lifetime Parenting Support

We offer a lifetime of free parenting classes to help you navigate each phase of parenthood. Our support system includes an active community you can lean on at any time.

We welcome and support pregnant Jewish women from every background. Our clients are both single and married, unaffiliated and Orthodox, ranging from late teens to early 40s.

A woman and pregnancy test result.

Why a Jewish unplanned pregnancy can be a crisis:

financial concerns

Financial
concerns

How could I afford a baby right now?

Emotional Overwhelm

Emotional
overwhelm

How could I handle having a(nother) baby given my other responsibilities?

Unstable Relationships

Unstable
relationships

How can I have a baby when my relationship is not healthy and/or stable?

Help In Crisis

Coercion or
abandonment

How can I have a baby when people close to me won’t support me?

A woman and pregnancy test result.
woman staring at the phone

You can count on SHIFRA to treat you with kindness and respect throughout your unplanned pregnancy journey. If you need help, call or text us today and set up an appointment  to speak with one of our professional counselors.

You can also contact us by calling SHIFRA

Team
We help pregnant Jewish women undergoing emotional, economic, and financial crises from all around the United States. We offer professional and compassionate specialized social services.

Our counselors help pregnant Jewish women in crisis navigate their journey, one step at a time.

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Here are some of the most frequently asked questions about our organization. If you have more questions, you can contact us.

A child holding mother's hand

Here are some of the most frequently asked questions about our organization. If you have more questions, you can contact us.

Where tradition meets current events.

Priceless: the moments when our client discovers she doesn’t have to do this alone and that she has more strength than she realized.

Mom carrying her baby

Bridging tradition and modernity with the latest articles from our blog.