Parenting classes: Strengthening the Journey Together

Parental Support That Starts With You

Pregnancy maybe hard, and parenting presents new challenges:

How will I raise a child when I’m still figuring out my own life?
What if I mess up?
What if I don’t know what they need?

At SHIFRA, we understand the questions that keep you up at night—and we offer support that’s practical, judgment-free, and real. Whether you’re parenting alone or with a partner, our parenting classes help you build the confidence, tools, and emotional resilience to care for your child and yourself.

You don’t need to have it all figured out. We’ll walk with you, step by step.

“I felt so alone before I came. Now I know I have a team behind me—and I actually believe I can do this.”

What Our Parenting Classes Cover

SHIFRA’s parenting support classes are designed to continue the support you’ll need as your baby grows. Together, you’ll gain parenting skills that matter:

Caring for a newborn and managing daily routines

Handling emotional overwhelm and burnout

Communicating with your child and co-parent

Setting realistic goals for your family

All classes are led by experienced, compassionate professionals who meet you where you are and support you with understanding, patience, and care.

Wherever You’re Starting, We’re Here to Help

Every parent’s path is different—and so are the challenges that come with it. SHIFRA’s parenting classes are tailored to your needs, whether you’re navigating this journey solo or with a partner. In a safe, welcoming space, you’ll be guided through:

Common fears around parenting

Building confidence in your decisions

Developing practical skills for daily life

Accessing steady emotional support throughout

All services are completely confidential, free, and designed to meet you where you are.

It’s Never About Perfection

Whether you’re still deciding what to do, already preparing for birth, or feeling anxious about what comes after, SHIFRA’s parenting support is here for you. Not the version of you that has it all together—but the real you who’s tired, scared, hopeful, and unsure.

Not Married? We’re Still Here for You

Not every pregnancy journey follows the same script. If you’re seeking single- parent support, we offer coaching and emotional resources for individuals facing pregnancy without a partner.

You are not alone—and you deserve support.

Parenting Support Classes and Workshops

Interested in group learning? SHIFRA offers parenting support classes that focus on practical skills for expectant parents, communication exercises, conflict resolution, and emotional readiness for the journey ahead.

Classes are warm, welcoming, and led by an experienced professional who understand the complexities of pregnancy and parenthood.

Reach out to learn more.

“The parenting classes gave us confidence and made us feel less alone. We are so grateful to SHIFRA.”

Rebuild. Strengthen. Grow—Together.

Parenthood isn’t about perfection—it’s about showing up, learning, and growing. SHIFRA’s parenting support helps you strengthen your foundation, develop real skills, and move forward with support that lasts.