Couples Coaching During Pregnancy

Building Strength Together

Facing an unplanned pregnancy can bring enormous strain to a relationship.

At SHIFRA, we recognize that both partners experience a flood of emotions—fear, uncertainty, confusion, even grief.

Our couples coaching is designed to help you and your partner find strength in each other, communicate effectively, and move forward with clarity and compassion.

Navigating Big Emotions, Together

Pregnancy—especially an unexpected one—brings emotional upheaval for both parents. Through our compassionate couples coaching, we create a space where you and your partner can share fears, hopes, doubts, and dreams, without fear of judgment. Whether you’re struggling to communicate or simply feeling overwhelmed, we help you reconnect and find mutual support.

SHIFRA helps women anywhere in the US and English speakers outside of Israel.

In our couples coaching sessions, you’ll work on:

Open and respectful communication

Processing individual and shared emotions

Building trust during times of uncertainty

Making thoughtful, united decisions

“SHIFRA was the one place we could finally speak freely and be heard. They helped us hear each other, too.”

Coaching Tailored to Your Unique Journey

Every couple faces a different path. Some couples feel torn apart by the pressure of an unexpected pregnancy. Others desperately want to support each other but don’t know how.

Our coaching sessions meet you where you are, guiding you step-by-step through:

Understanding emotional reactions

Developing coping strategies for stress and fear

Navigating disagreements and finding a compromise

Supporting each other’s needs, even when they differ

No matter where you and your partner are starting from, healing and hope are always possible.

Finding Unity in a Time of Uncertainty

You may not have all the answers right now—and that’s okay.

Our couples coaching focuses on strengthening your relationship as you face hard choices together. We help you move past blame, fear, or resentment and toward understanding, teamwork, and resilience.

“We came into SHIFRA scared, angry, and lost. We left with new strength as a couple—and a renewed sense of hope.”

A Safe, Compassionate Space to Heal and Grow

Our coaches are deeply trained in supporting couples through the emotional complexities of pregnancy. Every session is private, compassionate, and judgment-free. We help you express what you’re feeling—and hear each other in ways that heal instead of hurt.

At SHIFRA, you’ll find:

Warm, experienced counselors who listen with empathy

Tools to strengthen your bond in moments of crisis

Hope, healing, and support, no matter what the future holds

You Are Not Alone

Let’s Find a Path Forward, Together

Whether you’re scared, unsure, or divided, you don’t have to walk this path alone.

Couples coaching at SHIFRA is designed to bring you closer, no matter how difficult the journey seems right now. Together, we’ll find ways to cope, connect, and move forward with compassion and courage.