At SHIFRA, we understand how overwhelming an unplanned pregnancy can be.
Our counseling services provide the emotional and practical support you need to navigate this challenging time.
We are here to listen, offer compassionate guidance, and help you make informed decisions in a safe and non-judgmental environment.
SHIFRA helps women anywhere in the US and English speakers outside of Israel.
Pregnancy is a time filled with complex emotions. Whether you are experiencing pregnancy depression or just need someone to talk to, our counselors provide a safe, empathetic space for you to express what you’re going through. You are not alone in this.
“SHIFRA gave me exactly the love, kindness, and resources I needed to get through a very difficult time in my life.”
An unplanned pregnancy can feel overwhelming, but our counselors are here to help you process your feelings and explore your options. We provide confidential unplanned pregnancy counseling that ensures you feel supported, empowered, and informed.
Sometimes pregnancy can feel like a crisis. Whether you’re in a toxic or abusive relationship, struggling with fear, shame, or feeling completely overwhelmed, you deserve immediate care and protection. Our crisis pregnancy counseling services are designed to provide emotional relief and guidance. We are here to walk with you, every step of the way, through this difficult time.
We understand that emotional well-being is essential. Our mental health resources for pregnant women address specific challenges such as pregnancy depression or anxiety, helping you regain balance and peace during a time that can feel emotionally intense.
At SHIFRA, we offer free counseling for Jewish pregnant women, ensuring that financial concerns don’t stand in the way of getting the support you need. Our counseling services are completely confidential, allowing you to speak freely about your feelings and worries in a trusted, private space.
“I was supported, cared for, and empowered to make the best decision for me and my baby.”
We genuinely care about your well-being and are here to provide emotional support without judgment.
Our services are completely free, and we promise confidentiality to protect your privacy.
Every pregnancy is different, and our counselors tailor their approach to meet your unique needs and concerns.
We know how isolating it can feel to face an unplanned pregnancy. It’s normal to feel scared, uncertain, or overwhelmed—but your feelings matter.
It’s okay to feel however you do. Together, we will explore your options and help you have peace of mind.
At SHIFRA, we are here for you—every step of the way. Our counselors offer you the emotional support and care you need to move forward in this chapter of your life with confidence. You don’t need to face this journey alone.