Overcoming the Stigma

Pregnant woman looking down while standing by windows, overcoming stigma against premarital pregnancy.

Noa’s story When Noa, a 28-year-old Jewish woman, found out she was pregnant, she immediately felt a sense of shame wash over her. She wasn’t married, and she had always prided herself on having her life “together.” At 28, she was working hard to build her career, but now everything seemed uncertain. The judgment she […]

The Fear of Parenthood

A jewish pregnant woman gently holding her belly while sitting on a bed at home, worrying about parenthood.

Emily’s Story  When Emily, a 26-year-old Jewish woman, discovered she was pregnant, she was flooded with fear. She had just started her career and wasn’t quite sure she was ready to be a mother. She felt scared and overwhelmed by the weight of the decision in front of her. She had so many questions about […]

Battling Isolation

A pregnant Jewish woman staring out window, looking thoughtful and isolated during her pregnancy.

Rachel’s story When Rachel found out she was pregnant, it was her world being flipped upside down. At 23, a Jewish senior in college, she had always been driven and independent. But suddenly, she was facing something she didn’t feel prepared for. The problem wasn’t just the pregnancy, it was that she had no one […]

Navigating Financial Stress with SHIFRA’s Help

A pregnant woman in white stressed at desk with bills and receipts, experiencing financial strain.

Sarah’s Journey When Sarah’s pregnancy test came back positive, it was her worst nightmare coming true. As a 28-year-old single Jewish woman in college, finances were the black cloud in her life. Her job as a waitress barely covered her rent, and bills? Shoved in the darkest recesses of her brain. The idea of raising […]

Considering Abortion? You’re Not Alone.

A worried jewish woman in a sweater holding a positive pregnancy test with two lines visible.

Explore Your Options with Compassionate, Confidential Support At SHIFRA, we understand that facing an unplanned or crisis pregnancy can be overwhelming. You may be feeling fear, confusion, pressure, or isolation. You may be considering abortion — or simply unsure of what your next step should be. No matter where you are emotionally or practically, you […]

Real Stories, Real Support

Supportive women in an office smiling and touching a pregnant woman’s belly, expressing support.

How SHIFRA Changes Lives in Moments of Crisis At SHIFRA, we walk alongside Jewish women facing unplanned and crisis pregnancies — no matter their background, no matter their circumstances. The stories below come from real women who turned to us during the most difficult chapters of their lives. Their words reflect the heart of SHIFRA: […]

HypnoBirthing Classes – A Calm and Empowering Approach to Birth

A jewish pregnant woman in crisis wearing a white lace dress holding her huge belly outdoors.

For many women, especially those facing the uncertainty of an unplanned or crisis pregnancy, childbirth can feel like a daunting, even frightening experience. At SHIFRA, we understand that pregnancy is not only a physical journey, but an emotional and spiritual one as well. That’s why we’re proud to offer a gentle, empowering option to help […]